How to Make Drink to Shrink

If you are looking to shrink your stomach and waistline, you should try making some healthy drink recipes to help you lose weight. Many different drinks can help with weight loss, and today we will share some of our favorites with you. In addition, this article will discuss how to make drink to shrink. So, keep reading for some great recipes to help you achieve your desired results!

How to Make Drink to Shrink

Many people across the world are looking for ways to lose weight. Many different methods can either help or harm you in your journey, but you must make sure you are using healthy drink recipes to shrink your waistline.

A Detailed Guide on How to Make Drink to Shrink

Method 1: Apple Cider Vinegar With Berries and Lemon

Ingredients

  • 2 cups of unsweetened organic berries, frozen is ideal
  • 1 cup of purified water
  • 5 tbsp apple cider vinegar
  • 2 tbsp lemon juice

Preparation

  • Wash the berries and remove any stems or leaves.
  • Add all ingredients to a small saucepan and bring to a boil.
  • Reduce heat and simmer for about 30 minutes until all berries are softened.
  • Remove from heat, cover, and let cool for 1 hour (this will help the mixture become more concentrated).
  • Strain through cheesecloth into a glass jar; discard berry pulp. *Note: You may use an old t-shirt instead of a cheesecloth.
  • Store in fridge up to 2 weeks.

Dosage

  • Drink 1-2 tbsp of the mixture first thing in the morning for eight consecutive days.
  • For weight loss dosage, drink 1 tbsp three times daily for two weeks or until desired results are achieved. This method is crucial in how to make drink to shrink.

Method 2: Lemon and Ginger Root

Ingredients:

  • 4 tbsp lemon juice
  • 2 tsp grated ginger root or to taste
  • Preparation:
  • Mix the two ingredients in a jar and leave for 20 minutes.

Dosage:

  • Drink the mixture twice daily for up to eight days or until desired results are achieved.

Method 3: Hot Tea Detox

Ingredients:

  • 1 tsp fennel seeds (crushed)
  • 1 tsp anise seeds (crushed)
  • ½ tsp cinnamon powder
  • 2 cups of water and a pinch of sea salt, just enough for boiling

Preparation:

  • Place all ingredients in a pan and bring to boil over medium heat. Cover and let simmer until the mixture turns dark brown, about 5 minutes. Let cool. Strain into a cup. You can add honey if you like it sweetened. Drink the tea as soon as possible to avoid the mixture turning color.
Use Apple Cider Vinegar

Dosage:

  • Drink this tea in the morning before breakfast for seven consecutive days.
  • For weight loss dosage, drink it three times daily for two weeks or until desired results are achieved.

Method 4: Ginger Lemon Water

Ingredients

  • 1 slice of fresh ginger root (about the size of a quarter)
  • 6 oz. warm water

Preparation:

  • Peel the ginger with a spoon, slice thinly and add to warm water in a glass jar with a lid.
  • Allow mixture to sit overnight at room temperature, strain it with cheesecloth or lemon squeezing cloth before drinking. You can also wear an old t-shirt instead if you don’t have something suitable on hand because it’s easier.

Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. It would help if you tried not to take more than your body can handle because it might make you uncomfortable.

Method 5: Honey Lemon Ginger Tea Ingredients

  • 1-inch fresh ginger, sliced thinly
  • 1-2 tsp lemon juice or to taste
  • 2 tsp honey or to taste (substitute with maple syrup)

Preparation:

  • Add the ginger slices to a cup of boiling water and allow it to sit for 5 minutes.
  • Strain through cheesecloth or lemon squeezing cloth into another container.
  • Pour filtered mixture back into the original cup over low heat (do not boil).
  • Add honey and lemon juice; stir until combined, then serve.

Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. It would help if you tried not to take more than your body can handle because it might make you uncomfortable.

Add the Ginger Slices to a Cup

Method 6: Cinnamon Raw Honey Mix

Ingredients:

  • 1 tbsp fresh lemon juice
  • 1 tsp cinnamon powder or to taste
  • 2 cups of water and a pinch of sea salt, just enough for boiling

Preparation:

  • Place all ingredients in a pan and bring to boil over medium heat. Cover and let simmer until the mixture turns dark brown, about 5 minutes. Let cool. Strain into a cup; discard berry pulp (optional). You can add honey if you like it sweetened. Drink the tea as soon as possible to avoid the mixture turning color.
  • Mix the lemon juice and honey in a small bowl until it is well combined. Set aside.
  • Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. It would help if you tried not to take more than your body can handle because it might make you uncomfortable.

Method 7: Grapefruit With Cucumber and Mint

Ingredients:

  • 1 grapefruit, peeled and sectioned – 1 cucumber, halved and thinly sliced – about eight fresh mint leaves – 2 tbsp organic honey (optional)

Preparation:

  • Place the grapefruit, cucumber, and mint leaves in a blender. Pulse until very finely chopped. The mixture should be like a juice with tiny bits of fruit visible. Add honey to taste (if needed), then serve immediately over ice cubes. Drink within 24 hours for maximum benefit.

Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. It would help if you tried not to take more than your body can handle because it might make you uncomfortable.

Add the Water  And Lemon Juice

Method 8: Green Tea With Mint and Lemon

Ingredients:

  • 1 green tea bag or steeping loose leaf in 1 cup of hot water
  • juice from ½ lemon – 6 fresh mint leaves

Preparation: Brew green tea according to package instructions. Pour through a strainer into a mug, pressing down on the solids to get every last drop. Add the lemon juice and stir well. Place six fresh mint leaves in your hand, roll them slightly to release their oils, then place them in the bottom of your cup. Slowly pour the strained green tea over the top to seep into each leaf and become infused with its flavor. Drink immediately while still warm. Garnish with an additional sprig of fresh mint if desired. Store remaining green tea blend in refrigerator for up to 2 days.

Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. It would help if you tried not to take more than your body can handle because it might make you uncomfortable.

Method 9: Parsley Juice

Ingredients:

  • 1 cup parsley sprigs, packed tightly – 2 cups purified or distilled water – 1 tsp lemon juice or to taste (optional)

Preparation:

  • In a blender, process parsley until finely chopped. Then cover and blend on high for 30 seconds. Add the water and lemon juice if desired; blend until mixture is smooth. Pour through cheesecloth into a clean bowl or cup, then serve immediately over ice cubes in small glasses. Drink within 24 hours for maximum benefit. Store leftover in the refrigerator for up to 48 hours.

Dosage: Drink this mixture daily for about 15 days until you get results that you are happy with. You should try not to take more than your body can handle because it might make you feel uncomfortable. These recipes will help in how to make drink to shrink.

Additional Tips

  • Be sure to have a glass of water next to you when drinking the concoction. If you begin thinking about food, drink some more and see if the urge to eat has dissipated by the time you finish your fourth cup of tea.
  • Drink this for three consecutive weeks, and be careful not to cheat at all in your eating habits. This is crucial because cheating can impact results immensely, even negating the effects of such a potent detox-style drink like this one!

It’s also essential that you take a break from this drink; it would be best if you could avoid drinking it for another month or two, but ideally speaking, no longer than ten days should go by before resuming consumption of this drink.

Another tip is to change the ratio of spices you use when making this drink. Again, it would be best to fit all three types in your tea, but unfortunately, the volume will not be enough. However, try playing around with how much of each spice you put in and see what works.

Conclusion

If you want to shrink your stomach and lose weight, we have the perfect drink. This tasty beverage can give your body a significant boost in how many calories it burns each day while also reducing hunger cravings after drinking it! Our team has come up with this delicious recipe on how to make drink to shrink that will help you get on track towards achieving your health goals faster than ever before. So whether or not you’re looking to shed pounds quickly or maintain an overall healthy lifestyle, this is one drink recipe worth trying out today.

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